Raw Food Retreat Centre Raw food retreat house Raw food retreat meditation Raw food retreat garden

Sample Schedule

Friday

9:00am - 10:00amArrivals & room allocation
10:30amIntroduction to the weekend
11:00amKitchen tour (Group 1), or Q&A (Group 2)
12 noonKitchen tour (Group 2), or Q&A (Group 1)
1:00pmLunch, socialising
2:00pm - 4:00pmFree Time
3:00pm - 4:00pmOptional Yoga Nidra (restorative yoga) with Kathryn
4:00pmAfternoon green juice
4.30pmPresentation/Practical Demonstration: sprouting and dehydrating with Judy
6:00pmEvening meal
7:30pmEvening social conversation activity
8:30pmEvening drink

Saturday

7:30am to 8:00amMeditation with Judy
8:00amWheatgrass juice
8:30am to 9:30amYoga with Kathryn
9:30amMorning juice and breakfast
10:30amLecture – “The Benefits of a Plant-Based Diet” with Max
11:30amFree time until lunch. Informal “drop-in” Q&A with Max; bookable 1:1 with Judy
1:00pmLunch
2:00pm – 4:00pmFree time
4:00pmAfternoon green juice
4:30pmPresentation/Practical Demonstration with Judy: Basic methods with delicious results
6:00pmEvening meal
7:00pmEvening activity
8:30pmEvening drink

Sunday

7:30am to 8:00amMeditation with Judy
8:00amWheatgrass juice
8:30am to 9:30amYoga with Kathryn
9:30amMorning juice and optional breakfast
10:30am - 11:15amLecture – “Eating the Rainbow” with Max
11:30amFree time until lunch. Informal “drop in” Q&A (Max); bookable slots with Judy.
1:00pmLunch
3:00pmFeedback, closing activity, goody bags
3:30pm - 4:00pmGoodbyes and good cake. Retreat closes; departures by 4.30pm.


This raw food detox retreat is for you if you want to:

  • Be served delicious organic raw and living vegan food and juices
  • Learn the science of this way of eating, especially enzymes and alkalinity
  • See good raw meals prepared, including many very easy dishes
  • Learn about juicing, sprouting, raw food equipment
  • Learn about beneficial ingredients and food combining
  • Take time for yourself in beautiful natural surroundings
  • Allow yourself time to let go, shrug off stresses and heal
  • Enjoy good company and social activity
  • Strengthen your resolve to create wellness and energy in your life
  • Take time to reflect and update where you are in your life


Book today!

Room Type

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