Raw Food Retreat Centre Raw food retreat house Raw food retreat meditation Raw food retreat garden

Sample Schedule

Friday

9:30am - 11:00amArrivals & room allocation
11:00amLecture – “A Fresh Start: Raw Food for Wellness, Happiness and Energy”
11:45am - 1:00pmTea and getting to know you
1:00pmLunch, socialising
2:00pmQ&A drop-in, or free time
4:00pmAfternoon green juice
4.30pmSprouting demo and food prep
6:00pmEvening meal
7:00pmEvening activity

Saturday

7:00am to 7:30amMeditation
7.30amWheatgrass juice
7:45am to 8:45amMorning yoga
9:00amMorning juice and optional breakfast
10:00amLecture – "The Science of Healthy Eating" followed by Q&A
11:15amFree time until lunch. Socialise or rest
1:00pmLunch
2:00pm - 2:45pmFood demo – meals in minutes
4:00pmAfternoon green juice
5:00pmFood Demo - using the dehydrator
6:00pmEvening meal
7:00pmEvening activity

Sunday

7:00am to 7:30amMeditation
7.30amWheatgrass juice
7:45am to 8:45amMorning yoga
9:00amMorning juice and optional breakfast
10:00am - 10:45amMorning lecture - Why a vegan diet is potentially your healthiest option
12:00amDiscussion group. Learning from the Hippocrates Health Institute - is it for me?
1:00pmLunch
2:00pmChoosing the best food, treats demo, Q&A
4:30pm - 5:00pmGoodbyes and good cake


This raw food detox retreat is for you if you want to:

  • Be served delicious organic raw and living vegan food and juices
  • Learn the science of this way of eating, especially enzymes and alkalinity
  • See good raw meals prepared, including many very easy dishes
  • Learn about juicing, sprouting, raw food equipment
  • Learn about beneficial ingredients and food combining
  • Take time for yourself in beautiful natural surroundings
  • Allow yourself time to let go, shrug off stresses and heal
  • Enjoy good company and social activity
  • Strengthen your resolve to create wellness and energy in your life
  • Take time to reflect and update where you are in your life


Book today!

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